It's the best way to achieve more
Hours lost to mindless scrolling every day
Constant guilt and frustration with yourself
Important goals pushed to tomorrow... again
Mental fog from information overload
Feeling drained instead of energized
Reclaim hours for what truly matters
Feel proud of your choices and progress
Actual progress on projects you care about
Clear mind and better focus throughout the day
Feeling mindful and accomplished
Simple, effective, immediate results

After the countdown, you are able to make a mindful decision. Scroll and lose focus or close the tab and get back to what matters.

With full focus, anything is achievable
Catches you before the scroll begins. No chance for autopilot browsing.
Install in 30 seconds, feel results immediately. No complex setup.
Toggle it on and off with a click. No need for complex rules or time based limits.
Choose which sites trigger the pauses and decide how long you want to pause for.
Keep track of your time when you decide to scroll. Reminders delay is configurable.
Zero data collection. Everything stays in your browser, always.